Description
Escape to this beautiful part of East Sussex, where Fair Oak Farm sets the stage for a weekend of bliss and self-discovery at this weekend Yoga Retreat. Hosted and led by experienced Yoga Teacher Amanda Glover.
This retreat promises an enriching experience for all levels of yoga enthusiasts. Whether you're a beginner seeking a mindful introduction or an advanced practitioner aiming to deepen your practice, the tailored sessions will include modifications to cater to your individual needs.
Retreat Highlights:
Daily Yoga Practice AM & PM: A rejuvenating morning vinyasa flow practice and a deeply relaxing Yin or Restorative Yoga practice in the evening, with Yoga Nidra or Sound Healing.
Evening Meditations: Unwind and find serenity with guided meditations.
Yin Yoga & Crystal Bowl Sound healing event.
Three Full Board Vegetarian Meals: Indulge in wholesome, nourishing meals that contribute to your overall well-being.
3 Nights accommodation: Enjoy the comfort of Fair Oak Farm, a truly special place that enhances the serenity of your spiritual journey.
Optional: Enhance your experience with optional afternoon walks, snuggle up on the sofa with a book, or indulge in relaxing massages.
Travel: Participants are responsible for arranging their own transportation to and from the retreat location.
Who is it for?
This retreat welcomes solo travellers, couples and friends. It is tailored for anyone passionate about yoga and eager to dive deeper into self-discovery.
Amanda will ensure that modifications are available throughout the sessions, making this retreat accessible and beneficial for all.
The retreat will begin at 5pm on Friday 13th June with a 1-hour Yoga practice to unwind from your journey and will end on Monday morning after breakfast.
Dinner will be at 7pm each night.
All vegetarian meals.